WEIGHT LOSS WORKSPACE
Wlossy is a weight loss workspace that includes introspective, informational, and motivational tools designed for a long term weight loss journey - 30 days or more.
- Weight Loss Journal
- Journey Generator
- Weight Forecast
- Calorie Suggestions
- Caloric Bank
- Self-Motivational Tools
- Advanced Stats
JOURNAL YOUR WEIGHT AWAY
Have a place to write your thoughts down. Collect lessons learned, meals eaten, mistakes to avoid. Revisit and study your past days to make better decision now and in the future.
RATE YOUR PERFORMANCE
Self-evaluate your daily key activities that will determine your chances of success.
Retrain you mind to crave healthy food, think positively and believe in your success.
Build healthy habits, keep organized and check off your daily accomplishments.
PLAN YOUR WORKOUTS
Plan and execute your daily fitness goals.
FILL THE JAR
Get a marble for each pound lost. Lose one if you gain one back. Ouch!
Wlossy founder: "I did it for him"
I was overweight my entire life but a few years ago I completely lost control over my eating habits and rapidly gained a lot of weight.
I knew that I must do something about it before it gets too late. We just had our little boy and I wanted him to have a healthy dad that can keep up with him.
I started intermittent fasting and calorie counting and it helped me to shed 60 pounds. But then the weight loss stopped and I gained almost half of what I lost. It was devastating. Since then I lost and gained over and over again.
By creating Wlossy I am attempting to build a place that will organize my weight loss journey into a smooth and predictable ride.
Currently, I am using it myself and find it very instrumental to stay on course.