After the Coronavirus lockdown, we started to experience the challenges we never knew before. Forced isolation, job loss anxiety, boredom, panic shopping and panic eating. However, it’s impossible to live in stress and fear for a long time! Many people start to make jokes about the situation: ‘Is anyone else eating 3 days worth of food in 1 day during the quarantine? If not, me neither!’
Guided Weight has many features that may get your weight loss journey a success. Here are some of my favorites that I personally find very helpful.
Calories can be spent, saved and treated as money. Calorie Bank can add a different new perspective on a caloric deficit and may reduce the stress of overeating by offering you options to repay your debt.